What's New at Central Park Square Athletic Club

Warrior Dash 2011

Coming in May...Combat Master Fit Training Wednesday’s at Noon with trainer, Markus a boot camp with extreme cardio, core and plyometrics specialist.


We now have Zumba classes! Zumba is a high intensity class, a fusion of Latin and International music creating an extreme cardiovascular workout in a dynamic and exciting environment. Great for all fitness levels. Zumba Class is Wednesday evenings at 5:30 pm and Thrusday’s at 12:15 noon with Krista.








Elite Fitness Plan: Functional Training – Are you bored with your training regime? Are you tired of working without seeing any results, then functional training may be just what you need. This workout incorportates kettlebells, saddle bags, jump rope and a variety of non traditional fitness exercises to keep you motivated and able to see the results of your hard work. For a nominal fee this workout can be done one-on one, in a small group setting or on your own with a weekly workout posted by one of our fitness trainers. See staff for details.

Come take a dip in the newly remodeled Jacuzzi and cold plunge!

(click to download coupon)